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	<title>The Church of the Big Ring &#187; Scripture</title>
	<atom:link href="http://thechurchofthebigring.com/category/scripture/feed" rel="self" type="application/rss+xml" />
	<link>http://thechurchofthebigring.com</link>
	<description>Your online source of 2 wheeled salvation.</description>
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		<title>Where Are The Hard Men?</title>
		<link>http://thechurchofthebigring.com/scripture/where-are-the-hard-men</link>
		<comments>http://thechurchofthebigring.com/scripture/where-are-the-hard-men#comments</comments>
		<pubDate>Tue, 06 Jul 2010 04:15:13 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1056</guid>
		<description><![CDATA[You know it is hard to be a cyclist these days.  Just when I think I have explained doping to all my non cycling friends I get hit with the &#8220;hey Rev what the hell is a neutral finish?&#8221;.  Shit, I don&#8217;t know to be honest. I have crashed plenty of times in [...]]]></description>
			<content:encoded><![CDATA[<p>You know it is hard to be a cyclist these days.  Just when I think I have explained doping to all my non cycling friends I get hit with the &#8220;hey Rev what the hell is a neutral finish?&#8221;.  Shit, I don&#8217;t know to be honest. I have crashed plenty of times in races and no one ever waited for me.  If they did i would have called them pussies and attacked the living shit out of them.  I though America was the only place where kids now play T-ball and what not and are not allowed to keep score but clearly that sort of pandering is going on in Euro land too.  Here is some footage from today&#8217;s stage:</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/w3YuBXiSYJA&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/w3YuBXiSYJA&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Rain or not, I am sure the cobbles will be wet tomorrow with tears.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Destroy, Erase, Improve</title>
		<link>http://thechurchofthebigring.com/scripture/destroy-erase-improve</link>
		<comments>http://thechurchofthebigring.com/scripture/destroy-erase-improve#comments</comments>
		<pubDate>Thu, 17 Jun 2010 15:47:32 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1054</guid>
		<description><![CDATA[Mark Twight weighs in on doping
First off, in the interest of clarity, I love watching individuals
push themselves beyond their own self-imposed limits, and past limits
established by consensus thinking. I love crushing myself that I may
eventually improve. I am afraid of and enjoy everything attending that
process. What I cannot condone is the shortcuts taken to achieve [...]]]></description>
			<content:encoded><![CDATA[<p><em>Mark Twight weighs in on doping</em></p>
<p>First off, in the interest of clarity, I love watching individuals<br />
push themselves beyond their own self-imposed limits, and past limits<br />
established by consensus thinking. I love crushing myself that I may<br />
eventually improve. I am afraid of and enjoy everything attending that<br />
process. What I cannot condone is the shortcuts taken to achieve what<br />
appears to be a similar result. A result that is instead transparent<br />
and indefensible. I hate cheating and cheaters.</p>
<p>Whether destroying myself to recreate me or fighting an<br />
&#8220;establishment&#8221; that would prevent me from evolution and growth, the<br />
idea of starting over is strong. My climbing career was built on the<br />
ashes of having burned ideas down and reshaped them from their<br />
remaining, raw elements. It seems that &#8211; whether it is realistic or<br />
not &#8211; professional cycling is due for such a fire.</p>
<p>Because I am new and I want to cure my ignorance I read stuff about<br />
cycling on the internet. A while ago I stumbled across a blog written<br />
in response to Floyd Landis&#8217; slash-and-burn confession. I recognized<br />
the author&#8217;s name as that of a rider I photographed at the 1997 CX<br />
Nationals when I covered the event for Men&#8217;s Journal. I searched back<br />
through files (of actual slide film) to put the name together with the<br />
face of Adam Myerson. He is no less dedicated, flamboyant or<br />
opinionated now than he was 13 years ago &#8211; meaning he is a true<br />
believer.</p>
<p>His thesis regarding doping and the current culture of professional<br />
cycling is simple: destroy, then recreate.</p>
<p>His point of view may not be shared by everyone but I agree that the<br />
hypocrisy of the system is disgusting. Operation Puerto was stalled<br />
then shut down. Why? One rumor suggested it was because pro soccer<br />
players were involved and we can&#8217;t have the world&#8217;s preeminent sport<br />
be dirty now can we? Pro sports in the US, the big ones, suffer from<br />
their own (few) scandals and when one or two 3rd<br />
stringers get popped they are held as examples of how the checks and<br />
balances work. Anti-doping hypocrisy is further evident in the<br />
persecution of non-mainstream athletes and sports (cycling, Nordic<br />
skiing, etc) while WADA and the public volunteer a blind eye to the<br />
mainstream sports that make money and power, politics and careers.<br />
WADA and the other policing agencies revel in the headway they make<br />
against doping in the minor sports that are blips on the radar of the<br />
spending public while ignoring PED practices in the major sports.</p>
<p>I&#8217;ve no beef with doping if it simply levels the field. And if doping<br />
activity is open and declared. That said I feel sorry for the<br />
so-damn-close-I-can-taste-it racer who said &#8216;no&#8217; to drugs but<br />
continued trying to race in Europe anyway. Because eventually the<br />
negative feedback loop would become an intolerable, soul-crushing<br />
weight. And force one to question the nature of man, or whether the<br />
species should be allowed to survive … OK, maybe not that bad but<br />
rough anyway.</p>
<p>If the race organizers insist upon making the grand tours so hard,<br />
i.e. the last three days of this year&#8217;s Giro, a racer might be excused<br />
for using every possible means to survive. Tifosi demand for<br />
escalating grand tour difficulty is the equivalent of baseball fans&#8217;<br />
demand for more home runs or the soccer fans&#8217; desire to see 2&#215;45<br />
minutes of non-stop lung-searing intervals. If race organizers want to<br />
provide fans a spectacle equivalent to Bonds blasting them out of the<br />
park then they should expect riders to do whatever it takes to compete<br />
within that context. You want it? You got it. Here&#8217;s the new price:<br />
the players must use drugs to appease you.</p>
<p>As it stands today (IMO) fans want to witness racing without limits,<br />
and race organizers are willing to provide it. Anti-doping agencies<br />
are selective in both practices and enforcement. Governing bodies are<br />
more interested in grabbing and retaining power than in wise<br />
governance. Ethical arguments against this culture and behavior demand<br />
change but incremental and disorganized efforts are ineffective. So<br />
perhaps Floyd Landis is right: the whole thing must be destroyed. And<br />
after a great big bonfire the riders, race organizers, administration,<br />
and governing bodies must all work together to rebuild it.</p>
<p>On the other hand, when Floyd &#8212; or any caught-and-become-repentant<br />
doper &#8212; was on the road making money by winning while under the<br />
influence doping was personally acceptable and he could live with<br />
himself. A midlife crisis of conscience isn&#8217;t a good enough reason to<br />
drag your friends into the muck you landed in after the fall.</p>
<p>I don&#8217;t want to see the sport I love destroyed but I would gladly toss<br />
a Mason jar of gasoline from my place in the cheap seats if it&#8217;s the<br />
only way to keep that sport alive.</p>
<p>Adam Myerson&#8217;s original post about Floyd:<br />
<a href="http://www.cycle-smart.com/blog/2010/05/20/pretty-boy-floyd">http://www.cycle-smart.com/blog/2010/05/20/pretty-boy-floyd</a></p>
<p><em>Just so you know. The free glasses with the Giro helmet deal at Realcyclist.com.  Well the glasses are not cheapo&#8217;s they are tossing in a FREE pair of Giro Filters, retail is over $200!</em></p>
<p><a href="http://www.avantlink.com/click.php?tt=ml&amp;ti=28997&amp;pw=3773&amp;ctc=schwag"><img src="http://www.avantlink.com/gbi/10473/28997/2844/3773/image.jpg?ctc=schwag" width="468" height="60" style="border: 0px;" alt="" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I&#8217;m a &#8220;Sprinter&#8221;</title>
		<link>http://thechurchofthebigring.com/scripture/im-a-sprinter</link>
		<comments>http://thechurchofthebigring.com/scripture/im-a-sprinter#comments</comments>
		<pubDate>Wed, 09 Jun 2010 15:44:20 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1050</guid>
		<description><![CDATA[After reading MFT&#8217;s last post &#8220;I&#8217;m Here for the Hard&#8221; I have a few thoughts I would like to ad. No one is saying winning a sprint is not hard. From reading the post it seems that with very few exceptions the entire field was in MS150 mode and no one was even trying to [...]]]></description>
			<content:encoded><![CDATA[<p>After reading MFT&#8217;s last post <a href="http://thechurchofthebigring.com/scripture/im-here-for-the-hard">&#8220;I&#8217;m Here for the Hard&#8221;</a> I have a few thoughts I would like to ad. No one is saying winning a sprint is not hard. From reading the post it seems that with very few exceptions the entire field was in MS150 mode and no one was even trying to make it a race.  Chasing down attacks only to then sit on is a lame tactic unless you are riding for your teams sprinter.  Even then, if you are really riding as a team for your sprinter you should be on the front driving it to discourage any attacks in the first place.  Then again this was an amateur race so I know their were no &#8220;sprinter&#8221; teams.  So either you have a lot of guys who are grossly over estimating their sprinting ability or you have a bunch of guys you are afraid to try and win.  If your sprint is so great then why not try and get into the break? </p>
<p>If you are OK with being a lifer in the 4&#8217;s then sitting in all day because you  are a &#8220;sprinter&#8221; is a great tactic.  As a 4 though I think it is a bit premature to label yourself as a specific type of rider.  I see it every year when a new crop of Cat 2&#8217;s arrive. Guys who won sprints in the 3&#8217;s are non factors in the 1-2&#8217;s, guys who won hilly races get dropped on the first climb.  It is not because they are bad at these things it is usually because they have become one trick ponies and have never really learned to race their bikes up to this point because they never had to, they got by on sheer strength.  They always raced their strength and never rounded out their skill set.  Most people squander their time in the lower categories and don&#8217;t take advantage of the learning opportunities.  They think strength is all that is needed to upgrade.  In every state their are Cat 4&#8217;s that throw down times in Hill Climbs that would put them on the podium in the 1-2 race but I guarantee that 99% of them would get shelled if they started a hilly road race with the 1-2 field.  Tom Danielson is a good example of this in the Pro Tour.</p>
<p>4-5&#8217;s, go race your damn bikes.  Don&#8217;t chase the break, bridge, then work.  Attack when it is hard not easy.  Serious, don&#8217;t be afraid.</p>
<p>53:11</p>
<p>Cold water is good for the legs. Go fish!<br />
<a href="http://www.avantlink.com/click.php?tt=ml&amp;ti=33149&amp;pw=3773"><img src="http://www.avantlink.com/gbi/10083/33149/2844/3773/image.jpg" width="468" height="60" style="border: 0px;" alt="" /></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Here For The Hard</title>
		<link>http://thechurchofthebigring.com/scripture/im-here-for-the-hard</link>
		<comments>http://thechurchofthebigring.com/scripture/im-here-for-the-hard#comments</comments>
		<pubDate>Thu, 03 Jun 2010 15:43:51 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1047</guid>
		<description><![CDATA[As I am battling some serious writers block Mark Twight is once again stepping up and giving us his insights on his journey as a cyclist.
The forecast promised cold, wet weather. I&#8217;ve been doing my homework
though and I wanted to test my clothing solutions as well as my legs
and my head. I knew what I [...]]]></description>
			<content:encoded><![CDATA[<p><em>As I am battling some serious writers block Mark Twight is once again stepping up and giving us his insights on his journey as a cyclist.</em></p>
<p>The forecast promised cold, wet weather. I&#8217;ve been doing my homework<br />
though and I wanted to test my clothing solutions as well as my legs<br />
and my head. I knew what I was getting into. I relished it.</p>
<p>When referee blew the start whistle it was 43 degrees, with light<br />
rain, the promise of more, and of course &#8211; being right next to the<br />
Snake River in Idaho &#8211; wind. Our field was 15 strong when we crossed<br />
the line. The first selection happened two miles into the race: a<br />
couple of short, sharp pitches cut the field to eight or nine. Two<br />
guys got away. They stayed out for about ten miles but we caught them<br />
after turning into the wind. And it was détente. One or two dropped as<br />
we passed the start/finish line halfway into the race. The temptation<br />
of a warm car was strong indeed.</p>
<p>The relaxed state of affairs allowed me to learn more about the wind.<br />
Head-on it&#8217;s clear where to hide, and how strong one needs to be. To<br />
escape in a headwind, to ride away from the field, that&#8217;s the stuff of<br />
legends. The course gave us wind from 90-degrees left and right, 3/4s,<br />
and a 1/4 of each, but relieved us with a tailwind section too. It was<br />
a good schooling. I watched throughout as guys tried to rewarm their<br />
hands, complained about the cold, and hid from the wind.</p>
<p>Some were surprisingly adroit at hiding from it. I found myself up<br />
front for most of the second upwind leg. Seriously. I took a long,<br />
long pull, then slowed and signaled for someone else to work. No one<br />
did. OK, I&#8217;m alright with that. I gave them as little as possible: I<br />
put it in the gutter every time I was up front to keep riders from<br />
receiving the whole benefit of my work. Everyone said &#8220;nice pull&#8221;<br />
whenever I dropped back. Yeah, it was. Now why don&#8217;t you get up there<br />
and work? Or do you want me to take another? I&#8217;ll do it. Because this<br />
is what I am here for.</p>
<p>I&#8217;m not here to save myself. I am here to destroy myself. I am not<br />
here for the smart if smart means shirking the work. I am here for The<br />
Hard. It may look like I&#8217;m here to lose or give the race away. But<br />
when I win one I will have fucking earned it.</p>
<p>I don&#8217;t get it. We&#8217;re amateurs. It&#8217;s a hobby. The sport is tough. That<br />
difficulty makes the feeling of finishing well after having utterly<br />
smashed yourself so satisfying. I know that feeling. I wonder what it<br />
feels like to finish after having sat in, after having done the bare<br />
minimum for 99% of the race. I wonder what it feels like to shoot to<br />
the line on reasonably fresh legs ahead of the chasing, faltering<br />
pack. Is it a good feeling, that win? It must be. Still, why are<br />
people unwilling to work hard enough to smash and redefine themselves?</p>
<p>Back on the road and knowing that, if someone didn&#8217;t shake things up<br />
and probably even if they did, the race would be decided in the last<br />
500m, a few of us attacked. All digs were countered or stymied by the<br />
terrain or the wind. The sprint happened on a sort of false flat. It<br />
was still fast. I lost.</p>
<p>And I was ready for more.</p>
<p>There was a polite interval to stop shivering and eat before the Time<br />
Trial. Then came an even more polite apology canceling the TT.</p>
<p>It was colder by then, still raining, and of course, windy but that&#8217;s<br />
not exactly why they canceled it. A lot of racers dropped or finished<br />
the road race with varying degrees of hypothermia. The organizer<br />
deemed it either unsafe or unkind to have them do that twice in one<br />
day.</p>
<p>If I wanted to play Tee Ball I&#8217;d have joined a league or settled for<br />
softball. If I wanted to be comfortable, or safe for that matter I<br />
wouldn&#8217;t be bike racing.</p>
<p>Hey, if you can&#8217;t take care of yourself I understand. If you made a<br />
mistake I understand. But I came prepared. And I came tough. And I<br />
want the chance to express the whole of my &#8220;fitness&#8221; out there in the<br />
elements on the race course. Does my preparation give me an advantage?<br />
Hell yeah. And it should. Does the other guy&#8217;s lack of preparation or<br />
his mistake put him at a disadvantage? I&#8217;ve worn those shoes and the<br />
answer is yes. In fact, he may have beat me in the short run but<br />
canceling the second stage of today&#8217;s race stripped me of my<br />
opportunity to have been faster in the long run.</p>
<p>If it&#8217;s too hard, quit. If you&#8217;re too cold, quit. If you think it&#8217;s<br />
too dangerous, quit. But don&#8217;t punish those who want The Hard, who<br />
aren&#8217;t cold and are willing to take the risk. I signed the waiver<br />
absolving the organization for a reason: I am willing. When you make<br />
it easier it&#8217;s still bike racing but it&#8217;s no longer stage racing.</p>
<p>It might be hard. It might be cold. I have to change clothes. I have<br />
to rewarm myself, to eat, and drink. I have to recover after the first<br />
race. I have to let the post-race let-down go. I have to change bikes<br />
and positions. I have to psyche up for more battle. I must be ready<br />
when the countdown ends.</p>
<p>When you take out all of that the sport becomes something different.<br />
And not what I came here to do. At least not today.</p>
<p>53:11</p>
<p>Great time to get a new helmet. Real Cyclist will throw in some kick ass glasses with you new Giro!</p>
<p><a href="http://www.avantlink.com/click.php?tt=ml&amp;ti=28997&amp;pw=3773&amp;ctc=giro"><img src="http://www.avantlink.com/gbi/10473/28997/2844/3773/image.jpg?ctc=giro" width="468" height="60" style="border: 0px;" alt="" /></a></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Dolomite</title>
		<link>http://thechurchofthebigring.com/scripture/dolomite</link>
		<comments>http://thechurchofthebigring.com/scripture/dolomite#comments</comments>
		<pubDate>Fri, 21 May 2010 16:29:18 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1042</guid>
		<description><![CDATA[I suppose I should write something about Floyd Landis. Nah, fuck it. Not burying my head in the sand or anything just don&#8217;t really have anything to add.  Besides close you eyes and pick any other bike related site and you can read all about it.
How good is the Giro this year? For us [...]]]></description>
			<content:encoded><![CDATA[<p>I suppose I should write something about Floyd Landis. Nah, fuck it. Not burying my head in the sand or anything just don&#8217;t really have anything to add.  Besides close you eyes and pick any other bike related site and you can read all about it.</p>
<p>How good is the Giro this year? For us Yanks we have Tyler Farrar with 2 stage wins and today Craig Lewis almost pulled of a huge, huge win. Tomorrow they hit the Dolomites and I cant imagine we are not gonna see attacks like we have never seen before.  Looking at the GC I have to tip my hat to Tondo.  Even before the favorites took a nap the other day he is probably the best climber in the race.  He will need to be smart and not chase everything but I really think you will see him in pink soon.  As for Cadel, Vino, Basso etc.  they have no choice but to put it all out there.  Don&#8217;t be surprised if you see Astsana, Liquigas and what is left of BMC on the front driving it from kilometer 1.  We know Vino is not afraid to go for the long one and Cadel&#8217;s nuts seem to have finally dropped so I am sure he will give it a go as well.  All i know is as awesome as the Giro has been thus far I think we have a perfect storm brewing and some amazing new chapters in the legends of cycling will be writing tomorrow. </p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/5rhurwHnspo&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5rhurwHnspo&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>State side we have a real dog fight going on in Cali.  I scared the shit out an old lady walking by my house as I was yelling at my iMac screen when Zabriskie won in Santa Cruz.  Dave is an 801 homeboy and I have seen him winning races since he was 15.  He has won stage in all 3 Grand Tours but that stage in Santa Cruz was something special, I don&#8217;t know to many people that can launch a sprint from 800 meters and hold it.  He almost pulled it off again yesterday but Peter Sagan had other ideas.  The Gods of The Big RIng have certainly favored that lad yeah?  </p>
<p>Today is the first big test though to see who is for real in the GC.  Levi, Rogers and Zabriskie all seem to think the Big Bear stage wont be hard enough to break things up but I am not so sure.  I don&#8217;t think that one of them will blow it up solo but if anyone cracks then it is game over.  I think they will hit it hard but I also think they will all be trying to keep some in the tank for the TT tomorrow.</p>
<p>I really am scratching me head on who to favor in the TT.  Rogers has a few rainbow jerseys in his closet and has been riding out of his head all season. Levi hasn&#8217;t lost a TT in Cali in a while but I just doe not seem to be as sharp as normal.  Zabriskie for me is the big question mark.  We all know what he can do on a TT bike but Dave himself has said he his good legs have not shown up this year, until 2 days ago that is.  I think Dave has something to prove (for a lot of reasons), assuming he make it to Big Bear in good shape I think Z is the man for the overall.  </p>
<p>53:11</p>
<p>Support those who support The Big Ring!<br />
<a href="http://www.avantlink.com/click.php?tt=ml&amp;ti=28997&amp;pw=3773"><img src="http://www.avantlink.com/gbi/10473/28997/2844/3773/image.jpg" width="468" height="60" style="border: 0px;" alt="" /></a></p>
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		</item>
		<item>
		<title>Heaven and Hell</title>
		<link>http://thechurchofthebigring.com/scripture/heaven-and-hell</link>
		<comments>http://thechurchofthebigring.com/scripture/heaven-and-hell#comments</comments>
		<pubDate>Mon, 17 May 2010 15:24:10 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>
		<category><![CDATA[Cadel Evans]]></category>
		<category><![CDATA[giro de italia]]></category>
		<category><![CDATA[ronnie james dio]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1039</guid>
		<description><![CDATA[I think Heaven and Hell is a good description for the Giro.  For the rabid cycling fan it is sweet sweet heaven.  The Giro organizers understand the power of spectacle.  Just watch Stages 7 and 8 again.  You would never see that in A tour of France.  I have said [...]]]></description>
			<content:encoded><![CDATA[<p>I think Heaven and Hell is a good description for the Giro.  For the rabid cycling fan it is sweet sweet heaven.  The Giro organizers understand the power of spectacle.  Just watch Stages <a href="http://www.youtube.com/watch?v=EYWX3tCVaVA">7</a> and <a href="http://www.youtube.com/watch?v=ktpfWGdjQw4&#038;feature=player_embedded#!">8</a> again.  You would never see that in A tour of France.  I have said it once and I will say it again.  When it comes to Grand Tours the Giro is David Lee Roth era Van Halen and Le Tour is Sammy Hagar.</p>
<p>For the riders I suspect the Giro is more Hell than Heaven.  Just look at the expression on Cadel Evans face when he won Stage 7.  That was not a look of joy. That was a look of &#8220;thank God that shit storm is over, get me out of this fucking chamois!&#8221;  Then again Cadel never really looks all that happy.  Still though it is great to see him riding so well with the rainbow stripes. Now if only Von would crack&#8230; As bad as Stage 7 must have been for the riders it is the mechanics that really dealt with the Hell on that stage.  I am sure it was a very late night of striping the bike down to the frame and rebuilding everything.  Good times</p>
<p>Rock on Ronnie \m/</p>
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		<title>Race Your Bike</title>
		<link>http://thechurchofthebigring.com/scripture/race-your-bike</link>
		<comments>http://thechurchofthebigring.com/scripture/race-your-bike#comments</comments>
		<pubDate>Thu, 13 May 2010 14:57:42 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1034</guid>
		<description><![CDATA[Another submission from Mark Twight.  Race Your Bike, like a lot of things he says there is a deeper meaning behind such a simple statement.

I ran into Sam Krieg on my way to the start line for the University of
Utah Omnium road race. He was just coming off the course and soaring
from the effort [...]]]></description>
			<content:encoded><![CDATA[<p><em>Another submission from <a href="http://www.marktwight.com/">Mark Twight</a>.  Race Your Bike, like a lot of things he says there is a deeper meaning behind such a simple statement.<br />
</em><br />
I ran into <a href="http://samkrieginpocatello.blogspot.com/">Sam Krieg</a> on my way to the start line for the University of<br />
Utah Omnium road race. He was just coming off the course and soaring<br />
from the effort and the juice of the win. He&#8217;s a mentor too and told<br />
me, &#8220;all I have to say is be patient. Race your bike.&#8221; It took a<br />
second but the words sank in: racing is different than being in a<br />
race. The race turned out all right with Bo Pitkin taking the win in<br />
an elegant breakaway, me in 5th and Kracht in 6th. The day afterward I<br />
flogged myself with questions, trying to turn the answers into lessons<br />
I could use in the future.</p>
<p>1) If you think you can&#8217;t you are right. Always. In our <a href="http://www.gymjones.com/">gym</a> and<br />
seminars we discuss the idea of self-imposed limitation, and preach<br />
the idea to others. But knowing something and saying it is not the<br />
same as practicing it. To prevent thinking and fulfilling those<br />
thoughts that prevent us from expressing true potential requires<br />
persistent vigilance. If I think I can only go at a particular<br />
intensity for two minutes I have already decided that three minutes at<br />
that pace is impossible. But is it?</p>
<p>2) Constant self-interrogation and honest answers are essential. When<br />
undertaking any difficult task we must ask ourselves, &#8220;Am I going<br />
hard? Am I doing the maximum possible within this context? Could I<br />
push a bit more?&#8221; It is easy to unconsciously ease off the gas, and to<br />
believe the threshold effort of one minute ago is the same as what is<br />
happening right now. So ask yourself the question. Be ruthless and<br />
critical in reply. Don&#8217;t dress up the answer in excuses or<br />
half-truths.</p>
<p>3) Training is not racing. No matter how hard one trains it is<br />
impossible to go as deep as one will go on the day, racing or<br />
fighting, with the chips on the table. And those who only train but<br />
never compete or test themselves happily convince themselves that what<br />
they are doing is hard, or hard enough. When I am training it is easy<br />
to sit up after an interval has been hard for a while. It&#8217;s easy to<br />
say, &#8220;that&#8217;s good enough.&#8221; On the road, reacting to others, I can&#8217;t<br />
sit up until they decide to do so. And perhaps in so doing I break<br />
through my own self-imposed limitations.</p>
<p>4) Racing is racing. In a test of pure fitness pacing strategies<br />
affect the outcome but few other tactics carry much weight. On the<br />
road, in a group, understanding which attacks to chase and which to<br />
let go might be the difference between being there to contest the<br />
finishing sprint or blowing up a few miles before the line. Knowing<br />
when to sit in and recover, which is directly tied to self-knowledge,<br />
and doing so without shirking the responsibility to do one&#8217;s work on<br />
the front, is another key to remaining viable until the finish.<br />
Patience is often rewarded. Experience matters. Stubbornness is for<br />
mules.</p>
<p>5) The tank is deeper than conscious thought allows. There is always<br />
something left to burn if the fire of one&#8217;s will is hot enough. Josh<br />
went on a break with one other guy. After he cracked and blew up Josh<br />
continued on his own, eventually building a lead of over five minutes<br />
on the peloton. At one point Josh blew past a friend whose category<br />
was on the course at the same time who later said, &#8220;when I saw Josh<br />
frothing at the mouth with the pedal buried I knew he is doing damage<br />
to whoever was chasing.&#8221; A long time ago I met someone with a similar<br />
disposition, a brilliant climber with a highly evolved pain threshold,<br />
for whom standard definitions of effort fell short. He was willing to<br />
hurt himself &#8211; perhaps permanently &#8211; to get what he wanted from the<br />
mountains. One day when we were discussing caloric needs he told me<br />
that there is always something left to burn, &#8220;even if it&#8217;s brain<br />
matter.&#8221; Back then, his outlook reduced my own ideas about pain and<br />
suffering to rubble. These days some things I see on the bike have a<br />
similar effect.</p>
<p>MFT</p>
<p><a href="http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&#038;AFFIL=z06b8QRM"><img src="http://www.fitnessanywhere.com/affiliates/assets/banners/TLP_468x60.gif" alt="TRX Suspension Trainer: Train Like the Pros." width="468" height="60" border="0"></a></p>
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		<title>Shit Storm</title>
		<link>http://thechurchofthebigring.com/scripture/shit-storm</link>
		<comments>http://thechurchofthebigring.com/scripture/shit-storm#comments</comments>
		<pubDate>Mon, 10 May 2010 16:17:49 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>
		<category><![CDATA[christian vande velde]]></category>
		<category><![CDATA[giro de italia]]></category>
		<category><![CDATA[robert millar]]></category>
		<category><![CDATA[tyler farrar]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1032</guid>
		<description><![CDATA[Todays title describes the weather here in the 801 and also today&#8217;s stage at the Giro.  Yesterday was just about perfect here.  I spent most of the day in bed with a sore throat and not able to breath out of my nose, at least today&#8217;s weather matches how I feel. For whatever [...]]]></description>
			<content:encoded><![CDATA[<p>Todays title describes the weather here in the 801 and also today&#8217;s stage at the Giro.  Yesterday was just about perfect here.  I spent most of the day in bed with a sore throat and not able to breath out of my nose, at least today&#8217;s weather matches how I feel. For whatever reason i have been having a hell of a time getting this season to feel like it is really rolling for me. Ah, the best is yet to come.</p>
<p>On to the Giro.  It seems Tyler Farrar has had enough of the lowers steps on the podium and took a step up.  On its own that is huge. To do it after hitting the deck late in the stage raises the level of badassery (its a word, trust me) to Iggy Pop levels.  The Garmin train looked like this should be a regular occurrence going froward.  Lets hope so.</p>
<p>Now on to the bad.  Vande Velde needs to go see a Shaman or something.  For real, there is some bad mojo hanging over that guy.  All those watts on the sideline again, what a shame.  On the plus side for Garmin, Robert Millar is only 1 second out of taking the maglia rosa from Vino.  As for Vino I guess one has to assume he is as clean as anyone now.  After winning LBL you would have to think he was tested up down and sideways but I still think he is a classless jerk</p>
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		<title>Tour-mented: Harsh lessons from the Tour of the Depot</title>
		<link>http://thechurchofthebigring.com/scripture/tour-mented-harsh-lessons-from-the-tour-of-the-depot</link>
		<comments>http://thechurchofthebigring.com/scripture/tour-mented-harsh-lessons-from-the-tour-of-the-depot#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:12:10 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1026</guid>
		<description><![CDATA[From The Rev:
We are super stoked to add Mark Twight to the growing Big Ring Parrish.  Why should you listen to and respect a newbie Masters rider?  Quite simply because Mark is a bad ass of the first order.  As cyclist we throw around phrases like &#8220;I thought I was gonna die&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>From The Rev:<br />
<em>We are super stoked to add Mark Twight to the growing Big Ring Parrish.  Why should you listen to and respect a newbie Masters rider?  Quite simply because Mark is a bad ass of the first order.  As cyclist we throw around phrases like &#8220;I thought I was gonna die&#8221; pretty nonchalantly when describing even a moderately hard ride.  Mark comes from the world of high altitude climbing where such phrases carry a little more reality.  His <a href="http://www.gymjones.com/disciples.php?id=1">credentials</a> are legit.  The thing that is great about Mark is that he is not afraid to learn.  He is approaching cycling with the open mind of a beginner.  That is what separates the men from the boys.  A man wants to learn.</em></p>
<p>Here is what Mark learned at the <a href="http://www.tourofthedepot.com/Default.aspx">Tour of The Depot</a>:</p>
<p>I&#8217;m still a beginner. My bad decisions began yesterday. I didn&#8217;t realize it until this morning. Yesterday I thought I was doing OK in the Masters 35/B field (3rd in the TT, not too far back in the circuit race). But the fine print showed that our group was combined with the Masters 55 field. I saw that over coffee and started the day further behind than I thought.  </p>
<p>I should have chased one break that went up the road in the circuit race but didn&#8217;t because I didn&#8217;t think Dirk was in my category. Today I realized he was, and he started the road race a minute up on the field. Then, out on the road, once the wind switched from head to cross the attacks began. One of them stuck. I was in it. My teammate (Kracht) wasn&#8217;t. I didn&#8217;t know what to do. I sat up and waited. I knew there were a couple of strong guys behind and I figured we could work together to bridge up to the leaders. It didn&#8217;t happen. Once the leaders saw the gap they drilled it. And the group behind was behind for a reason: some were caught out by bad timing, but a lot of them were just too weak. They could not contribute to the chase. A few of us killed ourselves on the front but we got nowhere. And Krachty got spit out the back of that group too. I guess he went too hard yesterday or didn&#8217;t recover well. The French call it &#8220;un jour sans&#8221;, a day without. Oh well. I stayed with the second group for a while and then sat up again to ride with him to the line. It&#8217;s a carryover from climbing and its partnership that teammates don&#8217;t get left. But I need to get over it because out on the road it happens all of the time. </p>
<p>MFT&#8217;s lessons from the road:<br />
1st) Know the rules<br />
2nd) Follow Dirk, do what he does (he&#8217;s been racing for over 30 years)<br />
3rd) Listen to Ken, (also racing for over 30 years, when he says &#8220;do this&#8221; just do it <em>Ken is also BMC Pro Jeff Louders dad</em>)<br />
4th) If you can&#8217;t do the first (Dirk is strong) then fucking-well do the second<br />
5th) And most important, ride it to win it or don&#8217;t bother. It&#8217;s the Big Ring attitude. Over lunch, the Reverend Big Ring told me I had just as good of a chance to win today as anyone, including my teammate. &#8220;You made the split. you shouldn&#8217;t have dropped back to help. He might have been unlucky or he might have been having a bad day. You couldn&#8217;t know. But no one could bridge back to the leaders in that wind (if the leaders were organized and working).&#8221; OK, from now on, devil take the hindmost &#8211; especially if it&#8217;s me! </p>
<p>So, knowledge is power. And ignorance is not just a lack of power, it&#8217;s far more destructive. Know the rules. And the way. Read the race bible before the event begins. </p>
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		<title>STFU Fly T-Bird, Fly!</title>
		<link>http://thechurchofthebigring.com/scripture/stfu</link>
		<comments>http://thechurchofthebigring.com/scripture/stfu#comments</comments>
		<pubDate>Tue, 27 Apr 2010 15:51:32 +0000</pubDate>
		<dc:creator>The Rev</dc:creator>
				<category><![CDATA[Scripture]]></category>

		<guid isPermaLink="false">http://thechurchofthebigring.com/?p=1022</guid>
		<description><![CDATA[I know I said I was not gonna talk about dopers but this whole Vino situation has really got under my skin. It seems that the new &#8220;clean&#8221; version of Vino is also a thin skinned crying pussy version of the former Kasakh hard ass.  The new Vino seems utterly perplexed by questions about [...]]]></description>
			<content:encoded><![CDATA[<p>I know I said I was not gonna talk about dopers but this whole Vino situation has really got under my skin. It seems that the new &#8220;clean&#8221; version of Vino is also a thin skinned crying pussy version of the former Kasakh hard ass.  The new Vino seems utterly perplexed by questions about his past and if his latest win is legit.  Did you really think we would forget that you stole and cheated victories?  You are a doper.  Every win prior to 2007 is suspect and every win going forward will be questioned.  Get use to it or hit the talk show circuit with Richard Simmons and you can cry your eyes out to Oprah.</p>
<p>Anyway in non doper news Tour of the Gila has gotta be the biggest collection of bad asses in the US other that the Tour of Californication.  Super stoked to see 801 homeboy Burke Swindlehurst be in the mix with all the Pro Tour guys.  This is his 16th Gila, damn Sweet 16.  That is a lot of years of climbing and wattage.  This season Burke has turned his back on the comfort and support of a big team to take control of his own destiny with support from <a href="http://teamgive.org/teamgive-pro/rider/">Team Give</a> and <a href="http://www.blackbottoms.com/BBCW2010/Team/BurkeSwindlehurst.html">Blackbottoms</a>.  Going toe to toe solo against the likes of DZ Nuts(Garmin), Mellow Johnnys(The Shack), and his fromer employer is not a task for the timid.  Good thing timid is not a word anyone would use to describe T-Bird.  Fly T-Bird, Fly!</p>
<p>53:11</p>
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